[DVBC] Trainers/torture

[Larry Green]

If anyone cares, I ride a spinning stationary bike for 40-60 minutes if 
I cannot get out side. I read, watch television or listen to NPR. A good 
remote helps to control the entertainment/distraction. I use a heart 
rate monitor to gauge my workout. I've done this for the past 20 years 
or so and have only fallen off once.The sweating is the worst part. Get 
a small fan.
Try Craig's List for good buys on used spinners.
Larry/Doc