[DVBC] NYTimes.com: I'm Not Really Running, I'm Not Really Running...

[Woody Kotch]

E-Mail ThisLarry,

Lots of truth in this article. I know I always perform at a higher level when I'm not concentrating on the task, like climbing a particular hill. If I think about the difficulty or my dislike for a particular hill I always do worse. My mind just gets in the way.

Have a good weekend.

Woody
  ----- Original Message ----- 
  From: largreen at earthlink.net 
  To: dvbc-list at dvbc.org 
  Sent: Friday, December 07, 2007 12:53 AM
  Subject: [DVBC] NYTimes.com: I'm Not Really Running,I'm Not Really Running...


            
                  
                
             
              This page was sent to you by:  largreen at earthlink.net 
              Message from sender:
              The "inner game" of cycling. 

              HEALTH / FITNESS & NUTRITION   | December 6, 2007 
              Personal Best:  I'm Not Really Running, I'm Not Really Running... 
              By GINA KOLATA 
              Using mental tricks, or dissociating, can get you to the finish line faster. 

             
             
                 
                     
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                    4. Personal Best: I'm Not Really Running, I'm Not Really Running... 
                    5. Mind: Unhappy? Self-Critical? Maybe You're Just a Perfectionist 

                    »  Go to Complete List 
                     
                   
                   
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