[DVBC] NYTimes.com: I'm Not Really Running, I'm Not Really Running...

[Adam Levine]

I have noticed this, too. When I'm riding up a hill (like Sycamore Mills, which I hate if I think about it) talking to someone as I go, I can be in my large ring and not even realize it until I get to the top. Not quite the same as concentrating on the little piece of road in front of me, but certainly a distraction from the usual negative voice 


From: hrkotch at comcast.netTo: dvbc-list at dvbc.org; largreen at earthlink.netSubject: Re: [DVBC] NYTimes.com: I'm Not Really Running, I'm Not Really Running...Date: Fri, 7 Dec 2007 22:58:58 -0500



Larry,
 
Lots of truth in this article. I know I always perform at a higher level when I'm not concentrating on the task, like climbing a particular hill. If I think about the difficulty or my dislike for a particular hill I always do worse. My mind just gets in the way.
 
Have a good weekend.
 
Woody

----- Original Message ----- 
From: largreen at earthlink.net 
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Sent: Friday, December 07, 2007 12:53 AM
Subject: [DVBC] NYTimes.com: I'm Not Really Running,I'm Not Really Running...




 




 

   

 



This page was sent to you by:  largreen at earthlink.net 
Message from sender:The "inner game" of cycling. HEALTH / FITNESS & NUTRITION   | December 6, 2007 Personal Best:  I'm Not Really Running, I'm Not Really Running... By GINA KOLATA Using mental tricks, or dissociating, can get you to the finish line faster. 





 




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