[DVBC] Did anyone ride?

[Dave Hartrum]

yup, I'm thinkin' about that core training program described in this  
months Bicycling Mag.
CU when the roads are black again and ice free.


Dave Hartrum
dhartrum at mac.com


On Feb 5, 2007, at 11:35 PM, Woody Kotch wrote:

> Dave,
>
> I'm with you. Call me a weenie , but all the egging on is fun until  
> someone
> slides on some ice and snaps their collar bone. Lying around on the  
> frozen
> asphalt waiting for the ambulance to come sounds like fun too.
>
> I used to equate below freezing riding with skiing, only when you fall
> there's no soft snow and I don't remember seeing cars on the slopes.
>
> This is the time for cross training and allowing some recovery of  
> those bike
> specific muscles and joints to time to heal. I think hiking in the  
> woods is
> great in this cold weather.
>
> I've managed to tone down my own neurosis about incessant riding.  
> For those
> of you who can't (Edward) please be careful out there.
>
> Woody
>
>
>> We may need to re-introduce the Delaware Valley Breakfast Club and  
>> just
> start getting together to put on some winter pounds.
>>
>> I for one have decided that eating salt dust and wiping out on ice  
>> patches
> are not for me.
>> I will start riding again in the cold but not while the roads are  
>> covered
> with white dust and there are frequent patches of frozen water.
>> Guess I will see some of you back on the road in March :-)
>>
>> ----------------
>> Dave Hartrum
>> dhartrum at mac.com
>>
>>
>> On Monday, February 05, 2007, at 11:12AM, "Bob LaDrew"
> <bonkersboy at verizon.net> wrote:
>>>    Did anyone in the whole club ride outdoors over the weekend?  
>>> If so, I
> would like to hear about it. Sorry but indoor rides don't count.
>>>    --Bob LaDrew
>>>
>>
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