[DVBC] Adventures in Painting
Dave Hartrum
dhartrum at mac.com
Sun May 13 07:56:33 EDT 2007
Nancy, actually I have now switched from Tums to Rolaids. Turns out
Rolaids has both Calcium and Magnesium both important in keeping
those cramps away.
Tums has only the Calcium. I usually pop one before starting a ride,
pop one after the ride and carry some for during the ride if I feel
the need for one.
Dave Hartrum
dhartrum at mac.com
On May 12, 2007, at 8:31 PM, ambrosine at comcast.net wrote:
> Ed, Mel and I set out on our painting assignment. Part way up the
> first real hill, Ed asked us if we had our bikes in the wrong gear
> as Mel and I were lagging behind him. I answered that I hadn't
> been expecting to sprint the first 5 miles to our first arrow. Ed
> had it all worked out that we would save lots of time by each
> taking an arrow. He would do the first, I would do the actual turn
> & Mel would do the confirmation. It took Mel and me so much longer
> to get to each intersection, that a lot of time could have been
> saved if Ed had painted all three, then Mel & I wouldn't have had
> to get off our bikes at all! At mile 20, we were through painting,
> Mel and his sore shoulder went back to his car and I decided to do
> an additional 45 miles with Ed. We dined at Wawa, a banana each
> (Ed treated!). Saw Dan & Misty going the opposite direction on
> Creek Road. Ed decided to take Meeting House Road instead of the r
> eal route because of the condition of that road. This is where my
> legs started cramping - Sven, where were you with your Tums? I
> will always carry them now. After running into Bob Ladrew at the
> top of Sweetwater, I was all alone and out of water. I stopped at
> a house where a woman was gardening and asked for help. While she
> ran into the house and got ice water for me, her young son squirted
> me with his squirt gun! Very refreshing! The reason Ed did a
> century is because of all the miles he put in riding back and forth
> waiting for me. Thanks Ed, it was a lot of fun and hard work. And
> thanks to Mel, my buddy in slowness.
> PS After getting home I sat in my car for about 5 minutes thinking
> about the amount of energy it was going to take to get out. I am
> pooped!
>
> _______________________________________________
> DVBC mailing list
> DVBC at list.dvbc.org
> http://list.dvbc.org/mailman/listinfo/dvbc-list
-------------- next part --------------
An HTML attachment was scrubbed...
URL: http://ccs2.craftech.com/pipermail/dvbc-list/attachments/20070513/eb395078/attachment.html
More information about the DVBC
mailing list