[DVBC] Adventures in Painting

Dave Hartrum dhartrum at mac.com
Sun May 13 07:56:33 EDT 2007


Nancy, actually I have now switched from Tums to Rolaids. Turns out  
Rolaids has both Calcium and Magnesium both important in keeping  
those cramps away.
Tums has only the Calcium. I usually pop one before starting a ride,  
pop one after the ride and carry some for during the ride if I feel  
the need for one.


Dave Hartrum
dhartrum at mac.com



On May 12, 2007, at 8:31 PM, ambrosine at comcast.net wrote:

> Ed, Mel and I set out on our painting assignment.  Part way up the  
> first real hill, Ed asked us if we had our bikes in the wrong gear  
> as Mel and I were lagging behind him.  I answered that I hadn't  
> been expecting to sprint the first 5 miles to our first arrow.  Ed  
> had it all worked out that we would save lots of time by each  
> taking an arrow.  He would do the first, I would do the actual turn  
> & Mel would do the confirmation.  It took Mel and me so much longer  
> to get to each intersection, that a lot of time could have been  
> saved if Ed had painted all three, then Mel & I wouldn't have had  
> to get off our bikes at all!  At mile 20, we were through painting,  
> Mel and his sore shoulder went back to his car and I decided to do  
> an additional 45 miles with Ed.  We dined at Wawa, a banana each  
> (Ed treated!).  Saw Dan & Misty going the opposite direction on  
> Creek Road.  Ed decided to take Meeting House Road instead of the r  
> eal route because of the condition of that road.  This is where my  
> legs started cramping - Sven, where were you with your Tums?  I  
> will always carry them now.  After running into Bob Ladrew at the  
> top of Sweetwater, I was all alone and out of water.  I stopped at  
> a house where a woman was gardening and asked for help.  While she  
> ran into the house and got ice water for me, her young son squirted  
> me with his squirt gun!  Very refreshing!  The reason Ed did a  
> century is because of all the miles he put in riding back and forth  
> waiting for me.  Thanks Ed, it was a lot of fun and hard work.  And  
> thanks to Mel, my buddy in slowness.
> PS  After getting home I sat in my car for about 5 minutes thinking  
> about the amount of energy it was going to take to get out.  I am  
> pooped!
>
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