[DVBC] Sunday

[Dave Hartrum]

Way to go Nancy. Add the miles slowly and don't over do it too soon.

Dave Hartrum
dhartrum at mac.com




On Apr 20, 2008, at 8:01 PM, nessnancy at verizon.net wrote:

> I started out this morning with Doug and John, a friend of ours and  
> after two miles told them to go ahead.  I kept going for about  
> three more miles, then turned around and headed for home.  So, I  
> did a fairly hilly ten miles - not bad two weeks after surgery.   
> Hope to see you all next weekend.  Nancy
>
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